Monday, 28 July 2014



This is it. In less than a week, I'll be dancing with the Iron Fates again. On Sunday, August 3rd, 2014, Racer 2410 will be starting a very long day in the Boulder Reservoir at Ironman Boulder.

Yesterday I spent a solitary evening #PMS (packing my shit). Today I did my second #TOTM (Test Of The Mini). Yes, one Cervélo P3C and all my stuff, fits easily in the Mini Cooper for the 14-hour drive down to Boulder.

I'm looking forward to the trip and to my return to Boulder after so many decades. I will be seeing a friend and a whole gaggle of cousins and family, many of whom I have not met before!

As always, I'm apprehensive about the long drive, but it will be fine. Just one of the hurdles that comes with not wanting to fly with #AMS (All My Shit). The race too, and all the race week prep, including the demands of the course is stressing me a little. This race, unlike ones with which I'm most comfortable, has a swim/bike start that is no where near the finish. It is a point-to-point, as it were. Not really a big deal once race starts, but it just means that much more organization to get bike and gear to the drop off places the day before. This is like Ironman St. George, which floods back into my memory. It is also like the Great White North Half, at which I had my best ever Half Ironman time (just under 6 hours.) The race report for that is here, written when I was more prolific.

My mind is elsewhere, however. It is somewhere between race focus and blur. My training, which I will not go into, is not what it should be. Having said that. Although my swim volume is down, my swim has never been faster or more confident.

Spoke 'n Hot Time Trial. Photo Credit: Paul Cutting Photography.

My biking too, is way under volume in terms of my planned long rides of 180km or more. But according to Strava, I've done 2,600 kms since January. That includes long and hilly rides in Penticton, BC and Golden Triangle. It also include stupid-hard Sufferfest training; including the 8-day Tour of Sufferlandria and the Two Days of Suffering National Day. #IWBMATTKYT.

Not enough volume, yes. But more confident on the bike but every before; and strong, thanks to the every Monday push from the women of Group 8 for whom I am a volunteer ride leader at the Spoke n' Hot women's cycling group. 

Now the run. #NBE (Nothing But Excuses). Weather, responsibilities, injuries, apathy, laziness, distraction, too much bike focus, you name it. Although I did have an enjoyable half-marathon experience in Phoenix in January! The run will be what it will be. I will run. I will walk. I will waddle. I will chafe. I will thirst and will not be quenched. I will hate my life. Then, I will love that I have been blessed with the resources and love from family and friends to be able to even attempt this.

This year, I only did one Race. See Dick Tri. This was the most fun I've had in a long time and I spent the whole race completely anaerobic after the fastest 300 Yard pool swim I've ever had.
Photo Credit: Paul Cutting Photography.

This brings me to Keep Moving FWD. This was my mantra for all my previous Ironman races. It was suggested by one of my imaginary friends who continues to impress me with how she continues to evolve and blossom.

No. I will not #KMFwd. This race will take a resolve unlike anything I've mounted before. It will take some serious Kung Fu...or Zen or juju.

This is where the delicious coincidence happens.

When I was studying eternity at Liberal Arts College, I had the privilege of having a single class with the then Beat Poet-cum Budhist Allen Ginsberg. He almost convinced me to attend Naropa University. This (new at the time) school offered an MFA in poetics with a contemplative, meditative focus. I didn't go. Instead, I found my relative fame and fortune in the business world. Missed opportunity, mayhaps. But there are no wrong steps, just steps away from inertia.

What does this have to do with Ironman, other than I have a heretofore unrevealed meditative, creative side? It turns out that the campus is not only in Boulder, but two blocks from where I'll be staying on race week.

This is a tangent in this blog, like a path not taken that, also, made all the difference.


I leave shortly for the road trip. I have a new mantra, which in part is why I have all the hashtags.

This will be a race of no options. I will keep moving forward. But I will be motivated by #DFQ. I will not #DNF!

#DFQ? Don't Fucking Quit.

Here we go Boulder! I'm coming in hot!

No comments:

Post a Comment

Thanks for reading and commenting. All comments will be reviewed prior to being posted.